NAMASTE AND WELCOME!
ABOUT YOUR YOGA & WELLNESS ECO-ADVENTURE RETREAT TEACHER AND GUIDE
Valma M. Brenton E-RYT
Valma is a transformational trainer. She discovered Qigong and Kundalini yoga 14 years ago while working in Chile. Within a short time, Valma noticed that the benefits of her yoga practice raised her level of awareness, allowed her to stay focused, healthy and present in her own physical body. This was important to her as she had lost the use of her legs temporarily in the recovery of a back injury some years before. Valma has trained in India, Mexico, USA, Canada and Chile and In her continued exploration of yoga, Qigong and other healing modalities she found her practice to create a bridge between the body and the spirit and she believes this will play an important role in the global awakening. As a E-RYT in Iyengar 200 Hrs & Ashtanga 200 Hrs based Hatha yoga, Iyengar precision & Ashtanga Hatha Yoga and Qi Yoga flow are practices that Valma incorporates in her daily life as well as offerings in her women only adventure programs. She is certified in Qigong (Cloudy Satchel form) and believes yoga, Qigong and movement gets people into their bodies, deeply connects them to themselves, and more openly connects them with nature and others. It is a transformational practice. "My purpose, says Valma "Is to be a mirror for other women, to share my knowledge and wisdom of life and empowering them to reach their desired dreams, reach their fullest potential and live their best life. To inspire them to create miracles in their lives and be open to the present moment… creating balance through awareness, self-confidence, intention and faith. I invite you to celebrate personal success and well-being through awareness, motion and nature. I invite you to join me on the journey of freedom & magical adventure through Yoga / Qigong and let your Spirit fly!
