Home with optin - HERIZEN Life Adventures

How to Live Your Best Life

Learn to be the best version of yourself so you can feel connected to
yourself and others, and look back at your life with joy.

Enter your information below to get a better look at your own
authenticity, how you experience love, and what you’re grateful for…
in just 16 minutes… with this directional audio download.

By registering you agree to our privacy policy and to receive emails from us

Live Your Adventure

HERIZEN™ Life Adventures offers personalized self-awareness coaching, sailing lessons, yoga training and destination adventure experiences for women around the world in nature.

Since 1989 more than 2000 women have experienced our inspiring and empowering coaching, training and adventure experiences through our internationally recognized Sailing and Yoga Schools. Our programs are a unique blend of skill building and personal growth activities, all designed for women by women to show you ways of “BEING” confident, successful, vibrant and creating your own miracles. Keeping the dreams alive!

Meet Valma

Valma is a Sailing, Yoga & Self-Awareness teacher and lifestyle coach, as well as a skilled Ayurvedic practitioner, astro-palmist, hora-astrologer, yogini, author, inspirational speaker and global adventurer. She has been boating and sailing internationally for 43 years with 20 years yacht charter experience of vessels between 40 and 50 feet. Valma is recognized through Sail Canada to offer Basic, Intermediate and Advanced Sailing Certifications. In addition, she has been teaching yoga for 27 years and is an E-RYT 500 with Yoga Alliance, a Registered Ayurvedic Practioner, Life Style Health Coach, Ayurvedic Counsellor with the North American Association of Ayurvedic Practitioners, and a Certified Astrologer, Palm Reader through the Astro Research Beau of India. Valma is a life long learner and is passionate about sharing her 4 decades of sailing, yoga and self awareness experience with you.

“Valma is an amazing woman with a gift for teaching and encouraging others to be their best. Whether it is sailing skills, yoga or as a life coach, Valma has an innate ability to pass on knowledge in the right moments and with clarity.” — Rose, Canada

Testimonials

"There is something magical about being with a group of women. The Collective Consciousness that is created can only inspire and promote well-being. HERIZEN™ Yoga for Women helps to facilitate this connection."

— Adriana Taborda

"Inspiring, motivating, powerful, spiritual and supportive, Valma Brenton is a true Goddess. She has exceptional dedication and energy and is one of the few people who can truly demonstrate how one can create wonders in every situation."

— Vivien Leung - Japan

"Breathe deep and slow. Experience a week of sailing with women who become friends, feeling the fresh breezes on your face, relaxing with wine to watch the sunset and sleep with a trillion stars above the boat. I was looking for time away from my everyday stress of my career and an opportunity to build skills in sailing. I received so much more. Thanks again, it was a total delight."

— Linda Brown - USA

“Travelling through the exotic and fascinating country of India with Valma Shakti was a life changing and humbling experience! The entire trip was a deeply spiritual journey for me with new and exciting adventures unfolding each day! Valma led us through India with confidence, awareness, experience and incredible knowledge. It was truly an enlightening experience that I would recommend to anyone looking to deepen their own personal practices while experiencing the magnificence of this ancient country! Namaste!”

— Lois Kerr, RYT 200, BC, Canada